Pilates Classes in Barcelona | Quality pilates lessons

Pilates in Barcelona

People often take up Pilates as a form of therapy to treat aches and pains. Others, such as dancers and athletes, take up Pilates as a form of relaxation and even to enhance their performance on the field.

If you are looking for a Pilates class taught by professionals and where good vibes and a positive attitude prevail…

Pilate classes we offer in Barcelona

At Simplybe, we specialise in Pilates. In our centre we have a wide range of Pilates classes to suit all levels and preferences. Check out our prices and rates.

At SimplyBe , we want to help you realise what you’re capable of inside the studio so that you can fulfilll your potential outside the studio. Our team of outstanding instructors are encouraging and inspirational and more importantly, there to help you get the most from your class.

Enjoy motivating moves to uplifting music that will leave on a high regardless of your fitness levels, perform at your best, and have a great time in every class. This class is also suitable for you during your pregnancy!

A Mat Pilates is a full-body workout that will work on strength, flexibility, coordination, and balance whilst targeting the ‘power house’ muscles (abs, lower back, hips and glutes). You will also fire up your deep stabiliser muscles that will stabilise your spine, pelvis and core.

A class focused on the bums, legs, back and shoulder muscles to achieve improved strength and flexibility, to improve their posture as well as seek pain relief for back, shoulder and neck.

This class is a beginners to intermediate class. This is a class suitable for women who are pregnant.

Back, Neck & Shoulder Release – prepare to help correct the dreaded “desk spine”, from too much hunching over your computer. Leave all that behind while you release, twist and unhinge your back, neck and shoulders.

A breathe of fresh air for the upper body. Also includes a little head massage for everyone (optional, but who wouldn’t?)

Dynamic Pilates classes is a faster paced Pilates class that flows from one exercise to another. This class is suitable for intermediate and advanced LEVELS Pilates or Yoga practitioners.

Dynamic flow Pilates is accompanied by inspirational and motivational music. Get your sweat on!

Abs & Core Pilates is a full-body workout that will work on strength, flexibility, coordination, and balance whilst targeting the ‘power house’ muscles (abs, lower back, hips and glutes).

You will also fire up your deep stabiliser muscles that will stabilise your spine, pelvis and core. As this is a Dynamic class expectto be challenged!

If you’ve not been to one of our Total Body Pilates classes before, you’re missing out! These Classes give you a chance to go deeper into your practice, learn something new and take 55 mins hours out of your busy life to just focus on YOU.

Our mat pilates classes are great for building resistance and include a strong focus on strengthening, flexibility and core control. Challenge your fitness levels and learn how to improve your Pilates technique.

Suitable for beginners and advanced, fitness and rehabilitation. See the results in just 10 sessions.

Pilates targets the tummy, back and pelvic floor muscles, which are the muscles most effected during pregnancy and after birth.

Pilates is a safe way to exercise while helping you maintain the strength you need during pregnancy.

+ About pregnancy classes

At SimplyBe , we want to help you realise what you’re capable of! Being pregnant you can (and will in this class) stay fit, heqlthy and toned with our team of outstanding instructors. We are here to encourage, inspire and more importantly to help you get the most from your class comfortably and safely.

Enjoy motivating moves to uplifting music that will leave on a high regardless of your fitness levels, perform at your best, and have a great time in every class. This class is also open for peopke who are not pregnancy

Reformer Pilates is similar yet very different to mat based Pilates. Reformer Pilates is done using the Pilates reformer machine and is generally more intense and more dynamic than mat based Pilates as it adds resistance. Good for injury prevention and recover as well as fitness.

Pilates class in Barcelona
pregnancy pilates in Barcelona

Recommendations for your first Pilates class

  • Wear comfortable clothing
  • Non-slip socks or socks with grip to avoid slipping during the exercises.
  • A small towel to dry yourself or place on the mat.
  • A Pilates mat if you prefer to use your own.
  • Comfortable shoes to wear before and after class.
  • An open and positive attitude to make the most of the class.