Pilates legs and bums: A class focused on the strengthening the legs, back and shoulder muscles to achieve improved strength and flexibility. Designed for those who want to improve their posture as well as seek relief from back, shoulder and neck aches and pains.

Class size: max 8 people

Class time; 55 minutes

Book Pilates, Massage and Osteopathy sessions here
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Pilates, Osteopathy and Massage