Wednesday 19:30

Easy

Pilates Classic, a mixed level class: A class designed to teach the 5 basic Pilates principles; breathing, pelvis stabilization, shoulder stabilization. Modifications are offered in all classes for more advanced practicioners. A physically, and mentally challenging class.

Class size: Max 8 people

Class time: 55 minutes

Book Pilates, Massage and Osteopathy sessions here
644316850

Pilates, Osteopathy and Massage

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