Why men need massages Barcelona
Men need massages too! Massage therapy is a cross gender therapy that benefits men and women equally. Slowly society is ...
Benefits of foam rolling
The benefits of foam rolling are equally as valuable as part of a rehabilitation program and muscle care as part ...
Pilates foam rollers
Why are we seeing Pilates foam rollers in more and more Pilate’s studios? It’s simple, Pilate’s foam rollers are a ...
Why post parto osteopathy
Why post parto osteopathy sessions? During pregnancy the body adapt to the needs of the growing child. We all see the ...
The best Pilates abdominal exercises
The best Pilates abdominal exercises have been narrowed down to 3 according to Vogue. Vogue recently wrote an interesting article ...
Osteopathy sessions for ankle injuries
Osteopathy sessions for ankle injuries amongst other include: sprains, tendonitis, capsulitis, bursitis and heel spurs. Osteopathy test for ankle injuries Pain ...
Osteopathy sessions for neck Injuries
Osteopathy sessions for neck Injuries, both anterior and posterior can cause a huge disruption in your life weather they are ...
Osteopathy sessions for elbow injuries
Osteopathy sessions for elbow injuries can range from tendonitis to capsulitis and generally can take a long time to recover. Tendinitis ...
Osteopathy treatment for torticollis
Osteopathy treatment for torticollis work to relax a server muscle contraction in the side of the neck. Osteopathy treatment for ...
Pre-natal pilates in eixample derecha
Pre-natal pilates in eixample barcelona with Simplybe pilates, massage and osteopathy. Our Pre-natal pilates in Eixample are ideal during all ...
Osteopathy sessions for Meniscus and osteochondritis injuries
Osteopathy sessions for Meniscus and osteochondritis injuries Osteopathy sessions for Meniscus and osteochondritis injuries in Barcelona with Simplybe - our ...
Capsulitis and Bursitis sessions
Capsulitis and Bursitis both cause joint inflammation but are very different in their treatment. Capsulitis is the inflammation of the ...
Pilates Classes Barcelona – special offers
Pilates Classes Barcelona - special offers Do you want to see a change in your body? Sick of forking out big bucks for Pilates in Barcelona to strengthen your Core and improve your posture? Tired of constant pain? MAKE A CHANGE WITH OUR PILATES CLASSES ...
Osteopathy sessions for hip injuries
Osteopathy sessions for hip injuries Osteopathy sessions for hip injuries include; tendinitis, capsulitis and bursitis. All these illnesses are similar ...
Osteopathy sessions for Shoulder Tendinitis
Osteopathy sessions for Shoulder tendinitis is very effective. A tendon is a fibrous tissue that connect the muscle to the ...
When the Basics of Weight Loss Remain the Best
When the Basics of Weight Loss Remain the Best With over 50% of the world population believing that they’re overweight according ...
Osteopathy sessions for Hyper-lordosis
Osteopathy sessions for hyper lordosis are one of the most common illnesses that an osteopathy will be asked to treat ...
Pilate’s rehabilitation
Pilates for scoliosis in Barcelona Looking for a natural solution for scoliosis in Barcelona, our Pilates centre offers a specialised ...
Osteopathy sessions for hypokyphosis
Osteopathy sessions for hypokyphosis are more common in women than men and its main cause is from vertebral fracture. What ...
How Pilates can help treat hypokyphosis
Pilates can help treat hypokyphosis by realigning the spine and stretching out short muscles that create a slouched or ...
OFF PEAK TIMES, OFF PEAK PRICES
Better value pilates classes when you book in for OFF PEAK times. Off peak prices for Pilates reformer classes and ...
Pilates helps weight loss and fat burn
Pilates helps weight loss and burns fat? Essentially Pilates was designed as a form of rehabilitation and / or exercise ...
Pilates posture and wellness classes
Postural Pilates and wellness classes are on offer in many cosmopolitan cities around the world, and the number of studios ...
Trial Pilates class just 7€!
Come and trial a Pilates class for just 7€ and... if you like it you can now sign up without ...
Benefits of pilates reformer
The benefits of Pilates reformer classes There are many benefits to use the Pilates reformer. The machine was designed by ...
benefits of combining massage and stretching
There are many benefits of combining massage and stretching... especially if you play sports or if you expose your body ...
Pilates for people with osteoporosis
Health experts recommend Pilates for people with osteoporosis to help them recover some bone density, prevent injuries and strengthen the ...
Pilates footwork exercises
Pilates footwork exercises are an is important part of a Pilates workout. There are many Pilates footwork exercises to strengthen ...
Pilates and golf
In the world of sports pilates and golf are two compatible terms. Golf is an increasingly popular sport as is ...
Pilates improves sleep quality
Pilates improves sleep quality as well as reducing the levels of daytime sleepiness. Numerous studies show that lack of sleep ...
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