Mother and Child Pilates Club in Barcelona
In Barcelona, the wellness and fitness trend has found a new niche: the Pilates Club for mothers and children. This ...
Pilates with bands in Barcelona
At our Pilates with bands centre in Barcelona, we offer you a unique experience to strengthen your body and improve ...
Osteopathy for Frozen Shoulder
Osteopathy for Frozen Shoulder reduces pain and recovers mobility Have you even experienced Frozen shoulder? The inability to move your shoulder ...
Pilates or Weight Training?
What works best for you, Pilates or Weight Training? There are many problems when it comes to getting in shape, ...
Post operation massage Barcelona
Post operation massage Barcelona A post operation massage can be an essential aid to the post-surgery recovery process. People have ...
Californian massage en Barcelona
Californian massage in Barcelona Californian massage en Barcelona is one of the most effective massage techniques to relax, eliminate stress ...
What is Pilates fit?
Pilates fit is a new term that has been coined recently in the world of health and fitness. Pilates fit ...
Pilates can help Diastasis Recti Abdominal
Pilates can help Diastasis Recti abdominal prevention and recovery. Diastasis Recti Abdominal is a condition that occurs when the two ...
The truth about Pilates
The truth about Pilates has become distort as Pilates has become more popular. Articles are spreading Pilate’s myths from ear ...
One to one Pilate’s sessions
Individual Pilates classes in Barcelona The definition of "One to One" is to perfectly match one element of a group ...
Discounted Pilates in Barcelona
Discounted Pilates in Barcelona. Save 25% and more! Quality Pilates classes at discounted rates for a limited time only. I ...
Complementary therapies in Barcelona
Complementary therapies in Barcelona are considered to be any type of therapy that complements the use of traditional medicine. Complementary ...
Pilates at home
Pilates classes with a Pilates trainer at home Are you looking to practice Pilates without leaving your home? You've come ...
Home massage service in Barcelona
Home Massage service is leading the way in health and wellness in Barcelona Our home massage service offers you the ...
Osteopathy home visits in Barcelona
Osteopathy home visits service covers Barcelona capital taking the difficulties out of going for a massage or osteopathy session. Our ...
Osteopathy for pain management
Osteopathy for pain management as an alternative to traditional medicine was first recognized by Andrew Taylor as effective. Taylor first ...
Best Pilate’s deals in Barcelona
With our best Pilate’s deals in Barcelona there is no reason not to re-energize and get back in shape. Whether ...
Physiotherapy or osteopathy in Barcelona
Osteopathy in Barcelona is becoming more popular and is starting to be as well known as Physiotherapy. Both frequently chosen ...
Pilates for musculoskeletal pain relief
Pilates for musculoskeletal pain relief for all body types and ages Pilates exercises are designed to work the whole-body generating ...
The Value of Massage and Osteopathy
The value of Massage and Osteopathy is widely accepted throughout the world. Both techniques, Massage and Osteopathy are used to ...
What to do to get a perfect Pilates bum
What to do to get a perfect Pilates bum Pilates is well known for strengthening core muscles, preventing injury and ...
Virtual Pilates classes are a poor substitute
I always stated that virtual Pilate’s classes via Skype https://www.skype.com and Zoom https://zoom.us are poor substitutes for a face to face ...
Barre Pilates arrives in Barcelona
It is famous not only for being effective, but also for making even the most faithful pilates practitioners shake and ...
In Love with Pilates
In Love with Pilates on your first “date”, well that was not me. I was quite the opposite. My Pilates ...
The Benefits of electrotherapy
The Benefits of electrotherapy The benefits of electrotherapy are vast and even though most people know TENS, the range of ...
Pilate’s abdominal exercises for pregnancy
Pilate’s abdominal exercises for pregnancy ... Pilate’s abdominal exercises for pregnancy are often a modified version of a Pilates exercise ...
What makes a great Pilates instructor?
What makes a great Pilates instructor? As I changed my career to become a great Pilate’s instructor, full of excitement ...
Multi-level Pilates classes
Where are the multi-level Pilates classes? It’s not easy to find multi-level Pilates classes in Barcelona As a Pilate’s instructor, ...
Pilates as part of your overall fitness routine
Pilates as part of your overall fitness routine As a Pilates instructor I love Pilates, yoga, trapeze, Ribbons and the ...
Summer bodies are made in spring with Pilates
Summer bodies are made in spring with Pilates but when, exactly, do you need to start? Without a shadow of ...