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clases de pilates reformer en bacrelona
OFF PEAK times, off peak prices for Pilates reformer classes and Osteopathy sessions Our off peak times are 10.30am – 2pm and again from 3.15pm to 6pm. Enjoy and benefit from the same quality Pilates classes and Osteopathy session for less. 20% OFF PRIVATE REFORMER CLASSES Sign up to 1

Pilates helps weight loss and fat burn

pilates helps loose weight
Does pilates helps loose weight and burn fat? Essentially Pilates was designed as a form of rehabilitation and / or exercise for athletes and dancers. It has become popular in the world of fitness because the technique has proved to be so successful at postural improvement, weight loss and a

clases de pilates en grupos reducidos

clases de pilates en grupos reducidos en barcelona
Clases de pilates en grupos reducidos Las clases de pilates en grupos reducidos son siempre la elección favorita, es normal, a todos nos gusta estar en una clase en la que podemos contar con una atención personalizada y tener ayuda del profesor en todo momento, ese trato cercano genera mayor

Trial Pilates class just 7€!

Pilates class barcelona
Come and trial a Pilates class for just 7€ and… if you like it you can now sign up without any sign up fees or contractual commitment. We have morning, afternoon and evening classes varying from Pilates classes to improve your posture, Pilates classes with bands and balls for improving

benefits of combining massage and stretching

combine massage and stretching in barcelona
There are many benefits of combining massage and stretching… especially if you play sports or if you expose your body to repetitive actions, weight gain or have posture problems. Something as simple as spending hours in the gym without making stretching before, and / or after can make our muscles

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