• 20% off reformer classes
    CALL 644316850
  • Just 6€ trial class
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  • Pilates pre- natal y post parto
    Pregnancy Pilates 10€
    CALL 644316850
  • FREE MASSAGE in barcelona with pilates, yoga y fitness memberships

    massage pilates barcelona, masaje pilates barcleona

    A free massage in barcelona worth 50€ when you sign up with any of our Yoga, Pilates or Fitness classes. To claim your free massage Sign up for 3 months of group classes (either pilates, yoga or fitness) or … a pack of 12 private classes (Pilates, Yoga or Fitness) All our membership plans offer Continue Reading

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  • Pilates Studio in barcelona trial class just 6€

    pilates studio in barcelona

    Pilates Studio in barcelona Trial pilates, yoga and fitness classes –  just 6€  Click to book  No joining fee. Come ot one of of our Pilates and Yoga classes on the Mat or Pilates Reformer  and start feeling great! Simplybepilates a friendly yoga and pilates studio in barcelona New and interesting classes, You can decide between a number of different Continue Reading

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  • Pilates reformer – pilates with machines

    pilates reformer barcelona

    Pilates reformer The pilates reformer machines were designed by Joseph Pilates which offer over 280 exercises and variations of Pilates exercises. This machine was created with the aim giving the pilates practision more variety and harmony in the movements. Through its spring system, grips, and pulleys practising pilates machine, the reformer can adapt to the resistance Continue Reading

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  • Yoga classes

    Yoga classes en barcelona

    Yoga Classes in Barcelona with Simplybe. Now you can choose from yoga or pilates. Yoga has become more and more popular in Barcelona in the past 10 years as people become more caught up in the daily routine and leave less time to relax and disconnect. As we get used to technology and todays society’s Continue Reading

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  • Feel good, look great! Pregnancy and post parto pilates classes

    Pregnancy pilates

    The pregnancy classes are designed to help you keep in shape during your different stages of your pregnancy, modifying your pilates classes as the pregnancy progresses and you develop week by week. Our reformer and mat pilates classes not only help prepare your body for birth but also give many mums to be a sense Continue Reading

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  • pilates and yoga, disciplines that complemente each other

    4306813-young-yoga-female-doing-yogatic-exericise

      Pilates and yoga, same same but complementary. At a glance Pilates and Yoga seem very different, however, there are many similarities and it is fair to comment that the two disciplines are in fact complementary and when practiced together they can give the practitioner a multitude of physical and mental advantages. Pilates and Yoga both Continue Reading

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  • Reformer classes

    refoirmer1

    SAVE 20% OFF YOUR PRIVATE REFORMER CLASSES – OFFER VALID UNTIL end of OCTOBER  CLICK HERE TO BOOK  Reformer classes (RC) are a form of strength training as the Pilates exercises are performed using resistence caused by the springs which lead to faster physical results. The springs in the machine can provide support for difficult exercises which Continue Reading

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  • How does pilates help better your sex life?

    feet

    ¿How can the regular practice of pilates help better your sex life? It is common knowledge that engaging in any physical activity releases the hormone serotonin which gives us a sense of wellbeing and calm as well as increase our self-esteem. All these sensations have an effect on our sexuality and essential help to increase Continue Reading

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  • Pilates stretch Hip opening flow

    pilates hip stretching exercise

    Pilates stretch hip opening flow to improve flexibility Starting position: sitting with the body in its natural alignment engaging the 5 basic Pilates stretch principles. The neck tucked in to the throat, shoulder blades slid down the back, spine in neutral, rib cage on top and far from the hip and breathing through the nose Continue Reading

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  • Pilates Abdominal Exercise of the month – March

    Pilates Abdominal Exercise barcelona

     ROLL UP – This Pilates Abdominal Exercise targets abdominals and spine. It is performed on a Mat  Starting position Sitting tall on the floor, spine in neutral Shoulder blades stabilizized against the ribs Legs hip distance apart with the feet in flex. For a more challenging workout bend the knees, the balls of the feet flat Continue Reading

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