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  • Reformer classes 10% off

    Pilates clases con reformer barcelona

    SAVE 10% OFF YOUR PRIVATE REFORMER CLASSES – CLICK HERE TO BOOK  Reformer classes (RC) are a form of strength training as the Pilates exercises are performed using resistence caused by the springs which lead to faster physical results. The springs in the machine can provide support for difficult exercises which means the muscles can be Continue Reading

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  • Pilates deep core strengthening

    Pilates in bacrelona

    Pilates deep core strengthening Pilates, deep core strengthening and toning. Exercise is essential to muscle tone and strength and Pilates allows you to get that tone without bulky muscles or over worked muscles that can lead to tension and injury. Pilates deep core strengthening refers to the deep back muscles, chest, arms, legs and abdomen. Continue Reading

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  • Pilates offers barcelona

    Pilates offers barcelona

    Pilates offers barcelona Chose one of our September Pilates offers and see the changes in your body! Flexibility package: 15 classes ONLY 150€, No sign up fees, No long term membership commitment, drop in classes valid for 4 months Click here to book our flexibility package This is a great pack for anyone with busy Continue Reading

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  • Get fit with Pilates

    pilates barcelona - got fot with simplybepilates today!

    Get fit with Pilates! More and more people are turning to Pilates method to get fit Pilates has existed for almost 100 years, but has only now has become a popular fitnes and rehabilitation method in Europe, the US and UK. Why? we ask ourselves, well its no accident … many people have found that Continue Reading

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  • Beneficios del pilates reformer

    Beneficios del pilates reformer Son muchos los beneficios del pilates reformer, esta completa máquina diseñada por Joseph Pilates permite hacer y combinar ejercicios de pilates gracias a su plataforma rectangular con carro deslizante y a su sistema de poleas, et tal…que se han ido perfeccionando con los años. El Método Pilates puede ser practicado por Continue Reading

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  • benefits of combining massage and stretching

    combine massage and stretching in barcelona

    There are many benefits of combining massage and stretching… especially if you play sports or if you expose your body to repetitive actions, weight gain or have posture problems. Something as simple as spending hours in the gym without making stretching before, and / or after can make our muscles lose elasticity and flexibility encourage Continue Reading

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  • Pilates Studio in barcelona trial class 7€

    pilates studio in barcelona

    Pilates Studio in Barcelona TRIAL CLASS ONLY 7€  and NO SIGN UP FEE Click here to book  Come to one of of our Pilates and Yoga classes on the Mat or Pilates Reformer and start feeling great! Simplybepilates, your friendly yoga and pilates studio in barcelona You can decide between a number of different types of Pilates, Continue Reading

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